mountains, peak, sunset @ Pixabay
If you are an avid runner, you know that running on the treadmill is no easy task. Most people either don’t have time to get on the treadmill while they are working out or find that they get exhausted before they start.
Running on the treadmill is probably one of the best ways to run, because it is so easy to learn, and it is almost impossible to find a way to get on the treadmill without getting up from a seated position.
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